AYURVEDA – A holistic approach to life

A remarkably simple practice and a form of healing, that dates back nearly 3000 years, Ayurveda promotes a perfect harmony between mind and body. Ayurveda practices were handed over to Sri Lanka back in the 3rd century BC with King Devanampiyatissa establishing a hospital in Mihintale, one of the oldest hospitals to date.

Bring yourself back into balance with this holistic healing science meaning “knowledge of life and longevity”. Ayurveda addresses the emotional, physical, and spiritual aspects of well-being that go beyond prescribing remedies for ailments. Ayurveda helps us realize our vitality, offering a new and rejuvenated approach to life.

Amuna Ayurvedic Retreat is the perfect place to rediscover yourself. A place of pure tranquility, designed to blend in seamlessly with nature and surrounded by lush forests overlooking the Kandalama Lake, we invite you to experience unparalleled personalized attention by skilled doctors and therapists, guaranteed to serve you with genuine smiles and warm Sri Lankan hospitality.

Wellness Programs
Your Wellness Journey Begins Here..
Find a wellness treatment that is perfect for you, where each package has been designed to enrich the body and soul. Amuna marries contemporary accommodations with serene surroundings, providing a blissful stay in the cultural triangle of Sri Lanka.
Select from a range of programs, and let it leave you in a deep, transformative, and relaxed state of mind.

All-inclusive packages include

Single / Double occupancy in eco-friendly and sustainable rooms.

Traditional restaurant with ample dining facilities and all meals prepared according to your treatment structures.

Free airport pick-up and drop.

AMUNA ACCOMMODATION
Accommodation
The lush landscape of Amuna Ayurveda Retreat makes it a magical and rejuvenating stay amidst swarming paddy fields. In keeping with nature, the Retreat was built around the surroundings keeping all its natural elements intact.

Amuna takes wellbeing seriously and is a beautiful example of sustainability and a love for healing. The facilities and amenities honor nature with eco-friendly and recycled materials used throughout.

Where wellness is a way of life, Amuna Ayurveda Retreat Sri Lanka, spans 20 acres, housing comfortable rooms, a restaurant, the lobby, consultation room, yoga pavilion, treatment rooms, all amidst a verdant oasis bordering the brilliant Kandalama lake in the horizon.

Amuna boasts 8 beautiful dwellings, 1 villa, and 3 Sri Lankan-style tree houses that enable all guests to experience an authentic “Ayurveda treatment and retreat” here in Sri Lanka where you can benefit from the purest of air to invigorate your body.


The Dwellings
A rejuvenating escape
The Dwellings at Amuna come complete with cozy beds and furnishings, locally sourced and handcrafted with skill. Surrounded by nature on all sides, guests can experience acres of jade green paddy, giving you a feeling of utmost privacy.


Tree House
Unwind amidst nature
Channel your inner child and pay wistful homage to the natural leafy surroundings. Traditionally decorated, these spacious Sri Lankan style tree houses of Amuna boasts rustic but luxurious cabins. Designed to complement the natural environment, these tree houses blend into the beauty of its breathtaking surroundings.


Villa
A holistic retreat
Nestled amidst nature and surrounded by paddy fields, the Villas at Amuna Ayurveda Retreat exude charm and simplicity. With traditional furnishings and classic architecture, retreat to your private Villa after a rejuvenating Ayurvedic therapy session and embrace the bliss of Amuna.


Amuna Dining
Meal preparation
Combining phenomenal food with a next-level wellness offering, your stay at the Amuna Wellness Retreat aims to satisfy your cravings with delightfully fresh and curated cuisine. The menu features fresh and organic whole foods designed to balance your blood sugar while accommodating all your allergies and requirements. The natural organic detoxifying cuisine helps to balance the body’s microbiome and helps develop wellness from the inside out with a personalized menu.

Curated Meals
Organic Herb Garden
The organic herb garden is located within the Amuna Ayurveda Retreat premises, cultivating a range of medicinal herbs, essential in the preparation of treatments. This herb garden also serves the most experienced Ayurveda doctors on the island as it hosts a variety of herbs known since antiquity for their medicinal properties.


Guests can take advantage of freshly prepared concoctions during their herbal steam baths with herbs picked on the go, aiding in removing toxins from the body. This also helps refresh blood circulation, breathing difficulties and balances your mind, body, and soul. (We can already hear you exhaling).